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Get help with:
Fertility-related counselling
ADHD and motherhood support
Parenting with confidence tips
Trauma-focused therapy for mums
Mindfulness for postpartum care
Postnatal depression
Postpartum
anxiety
Birth trauma recovery
Pregnancy stress and anxiety
Grief and loss counselling
Meet Our Practitioners
Jaclyn Potts
Registered Psychologist
B. Psychology (Hons) MPPS
Jaclyn is a trauma informed Registered Psychologist and EMDR therapist with particular interest in the treatment of birth trauma. With extensive experience supporting mothers in the perinatal space, clients describe her style as positive, ‘cocooning’ & warm.
Our Promise
Supporting Aussies on their unique motherhood journey
Virtual Appointments
Australia-Wide
Female-Led Experienced, Specialist Team
Timely Support &
No Wait Lists
Medicare Rebates Available
Take Control of Your Postpartum Journey
Get started today with our 3 core support options.
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Frequently Asked Questions (FAQ's)
A perinatal psychologist provides support during pregnancy by helping women manage stress, anxiety, depression, and other mood changes. They assist in processing fears or concerns related to childbirth, the arrival of the new baby, transitioning into motherhood and coping with relationship challenges. Through tools such as cognitive behavioural therapy, perinatal counselling helps expectant mothers navigate emotions, develop coping strategies, reduce risk factors, and maintain mental well-being for both themselves and their baby during pregnancy and beyond.
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"Perinatal" refers to the time period during pregnancy and the first year after childbirth, while "postnatal" specifically focuses on the period following the birth of a baby. Symptoms of depression and anxiety can arise anytime during this period.
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A psychologist is a trained professional who can diagnose and treat mental health disorders, using evidence-based therapies to support psychological well-being. They typically have advanced degrees and may be involved in specialised treatments alongside medical support. A counsellor offers support and guidance for personal challenges and emotional struggles but does not usually diagnose mental health disorders. Counsellors focus more on providing emotional support through discussions and coping strategies. Both can provide effective support throughout parenthood.
Our counsellors and psychologists support individuals, couples, and families through the challenges life presents. We offer a compassionate and non-judgmental space to explore feelings, resolve issues, and develop healthier relationships. Specialising in areas like parenthood, pregnancy, family therapy, and grief, we tailor our approach to fit your unique needs. Our aim is to work alongside you, providing the tools to achieve your goals and improve your well-being. Unsure where to start? Contact us or book a Complimentary Motherhood call here.
Yes, you may be able to claim psychology services through Medicare or Private Health Insurance. To be eligible for Medicare rebates, you'll need a referral from your GP under a Mental Health Care Plan, which typically covers a portion of the cost for up to 10 sessions in a calendar year. Private Health Insurance may also provide coverage depending on your policy and provider, though it varies by plan. It’s best to check your specific health insurance policy or speak with your GP for detailed information about your eligibility.
Your initial counselling session will be centred around your goals for therapy, so can expect to discuss your reasons for seeking support and share any concerns or symptoms you've been experiencing. The psychologist will ask questions to understand your personal history, emotional well-being, and current challenges. Together, you'll begin to dive deeper and create a plan moving forward and map out additional counselling sessions. It’s a safe, confidential space to talk openly, and there's no pressure to share more than you're comfortable with during this initial session.
Many women seek support from a perinatal psychologist to address anxiety, depression, birth trauma, relationship challenges, or difficulties adjusting to motherhood. It’s a safe space to explore emotions and build coping strategies.
Yes! Online perinatal counselling provides the same evidence-based support as in-person sessions, with the added convenience of accessing care from the comfort of your home.
Perinatal psychologists focus on nurturing the emotional connection between mother and baby by addressing mental health challenges and helping you feel more confident and balanced in your parenting journey.
Mothers Clinic offers online postpartum health services for mums in Brisbane, Sydney, Melbourne and across Australia.