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Meet Our Clinicians
Montana Burton
Holistic Counsellor
B. Arts (Psychology & Counselling)
Montana is a trauma informed, accredited counsellor with specialist training in Holistic Counselling and Psychotherapy. She is passionate about creating a safe space for mothers filled with support, education and healing and endeavours to restore the fun, play and soul into the therapeutic space.
Get help with:
Motherhood overwhelm
Postpartum mood swings
Support for birth trauma recovery
Grief and loss counselling for mums
Navigating identity shifts in mothers
Relationship challenges after baby
Stress management during pregnancy
Postpartum guilt or shame
Building confidence as a new parent
Managing toddler behaviour stress
Get Started, Book Now
Frequently Asked Questions (FAQ's)
Perinatal counselling supports mothers during pregnancy and early motherhood by addressing emotional and psychological challenges through evidence-based techniques.
A psychologist is a trained professional who can diagnose and treat mental health disorders, using evidence-based therapies to support psychological well-being. They typically have advanced degrees and may be involved in specialised treatments alongside medical support. A counsellor offers support and guidance for personal challenges and emotional struggles but does not usually diagnose mental health disorders. Counsellors focus more on providing emotional support through discussions and coping strategies. Both can provide effective support throughout parenthood.
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Perinatal counselling provides strategies to manage anxiety, depression, and overwhelm, helping mothers build emotional resilience and confidence during motherhood.
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Consider perinatal counselling if you’re feeling overwhelmed, experiencing anxiety, struggling with your identity, or facing challenges in adjusting to motherhood.
Online counselling offers convenient, private, and flexible support, allowing you to access expert care from the comfort of your home.
Yes, perinatal counselling helps mothers process birth trauma by providing a safe space to explore emotions and develop coping strategies for recovery.
No, counselling is not eligible for Medicare rebates unless it is done by a registered psychologist. If you have a Mental Health Care Plan from your GP, please visit our psychology page to claim Medicare rebates.
Perinatal counselling specifically addresses the unique challenges mothers face during pregnancy and postpartum, focusing on mental health and the parent-child bond.
Yes, perinatal counselling often includes support for relationship challenges, helping couples navigate the emotional changes of parenthood together.
Counselling uses a combination of approaches tailored o your specific needs. These can include Humanistic, Compassion Focused, Trauma Informed, Internal Family Systems, Process Orientated and Somatic Experiencing.
The duration varies depending on individual needs, but many mothers see significant improvements within a few sessions.
Absolutely! Many mothers combine counselling with other support services like sleep consulting or nutrition planning for a holistic approach.
Yes, first-time mothers often benefit from perinatal counselling to navigate the emotional and mental adjustments of their motherhood journey.
Our Promise
Supporting Aussies on their unique motherhood journey
Virtual Appointments
Australia-Wide
Female-Led Experienced, Specialist Team
Timely Support &
No Wait Lists